Updates from Mary L Thompson

Hey there, Future You!! 👋

Hey there, Future You!! 👋

What will Future You wish you’d done with the last 12 weeks of this year? I’m looking back, paying attention to what needs addressing, and prayerfully dreaming about what could be—so I can finish 2026 strong instead of simply letting it happen.
Read more...
Lessons from the Scary Room 😳

Lessons from the Scary Room 😳

What if feeling scared isn’t a sign you’re not ready? A few lessons from my own “scary room” about courage, identity, growth—and why growing doesn’t mean graduating from discomfort.
Read more...


Meet Mary!
I’m so glad you’re here! 🥰🎉
Have you ever heard something 
so good you couldn't wait to share it?  

That's me.  🙋🏻‍♀️🥳🤗
(Like, all the time.)

Reading my Bible, connecting dots, or stumbling onto an idea that changes how I see things...


And my first thought is always:

This is so good!
Who can I tell?

I choose you!  ❤️

Welcome to 💌mary-muses! 

Follow me:


Stuck Pattern Finder

Get untangled so you can move forward– Find Your Stuck Pattern helps give language to the ways you're feeling small, lost, weird--or yes–stuck and offers truth to help break us out of the thought loops that keep slowing us down.

Hi there! I'm so glad you're here! 👋

I'm here to help you discover your Stuck Pattern—the thought loops that can leave you feeling small, lost, weird, or yes, stuck.

Ready to get untangled?
More below
Tap to start
Before we continue...
Please share your contact information so we can follow up with you.